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JFAM Happenings

Free Yoga and Food Demo/Tasting

Diana Rose Makovec from Farrell Chiropractic Center and Hailey Cohn of Soul Food and Confections will be offering Free Yoga and Free Demo Samples! Yoga helps improve breathing, increase flexibility and range of motion, reduce stress in the mind and body and decreases pain both emotionally and physically. Hailey will be demoing and selling vegan basil pesto! Easy to prep, easy to serve, delicious and nutritious. Plus, there are so many different variations which Hailey will touch on during the demo and tasting.




7 Comments to Free Yoga and Food Demo/Tasting:

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